Catalyst Kinetics is excited to announce that we are now offering Customized Partner Pilates classes! Share your hour of Pilates with a friend! This is a perfect option if you would like a more economical way to experience personalized instruction, with the benefit of keeping each other motivated. Reformer, Cadillac, Arc Barrel and Mat exercises will be combined to make the most of your hour. Call for information or book online!
We completed Week 2 of KidCore Dryland Training sessions for the Calgary Seawolves Waterpolo Club. The kids are doing a fantastic job and are having a blast learning about how proper core muscle recuitment and patterning as well as good posture will help them prevent injuries and be better waterpolo players! Can’t wait to see them in action again next week! Thanks to @Seawolves parents and @Fitness NW for their ongoing support! #drylandforkids #goodposturegoodperformance #injuryprevention #care4kids
Catalyst Kinetics Health Services will soon be displayed at my clinic location within Fitness NW. Rehab NW will be retired as the clinic identity to reflect my sole ownership of the business! Stay tuned for a brand new look!
Catalyst Kinetics is pleased to offer our first Pilates class! Join us Wednesdays from 6-7 pm in the OnlyWomen’s Fitness studio, located at 5720 Silver Springs Blvd NW. Learn how Pilates can transform your body and help you find your centre!
Rehab NW is now open for business! We are located at #12, 5720 Silver Springs Blvd. NW within Fitness NW Athletic Club. I am so excited to be partnering with Janice La-Kwan, chiropractor extraordinaire, in this new venture! We offer chiropractic, massage therapy, and Pilates. We are hoping to add physio and acupuncture to our list of services soon.
Come by for a visit! I can’t wait to show you our new digs!
Book online at: http://www.rehabnwyyc.ca
Call us at 587.356.3700