Author Posts

Helping you move better


Find me at FIX Physio!

Well it has been some time since this blog has been updated!  Catalyst Kinetics has been involved in a number of interesting projects since the closure of our space in Silver Springs.  Our collaboration with the group behind FIX Physio has been in the works for many months now, and after a long construction process, FIX Physio is ready to go!  I am so excited to be part of this new work family!  I will be practicing my signature integrated approach to Functional Rehabilitation and Chronic Pain Management in this gorgeous new clinic space located at 4503 Brisebois Dr NW #210, Calgary, AB T2L 2G3.  I am delighted that there […]

Location Change

As many of you are aware, the facility Catalyst Kinetics was operating within has changed hands and we are now looking for a new location to work from.  Many conversations and meetings are in the works and we hope to have a new home soon! Please continue to reach out to me with your therapeutic concerns and booking requests by email.  I may be able to provide certain services and am happy to arrange support wherever possible. Thank you for your patience and ongoing support during this unforeseen challenge.  We look forward to resuming full clinic services as soon as possible!  

Empower Health Pilot Project

Catalyst Kinetics Health is pleased to announce it’s new partnership with Empower Health!  This new and exciting venture will offer supervised clinical exercise programs to those with medical conditions and chronic pain concerns. Our team of medical doctors and clinical exercise physiologists are trained to design and monitor exercise for those with medical issues.  Programs will be designed based on comprehensive pre-program assessment.  Exercise programs are supervised by our clinical team twice per week, and and referring GPs will receive a report with pre and post program results. Be a part of this promising pilot program!  Call 403.460.2500 for more information. **NOW ACCEPTING REGISTRATION**  

Now Offering Partner Pilates!

Catalyst Kinetics is excited to announce that we are now offering Customized Partner Pilates classes!  Share your hour of Pilates with a friend!  This is a perfect option if you would like a more economical way to experience personalized instruction, with the benefit of keeping each other motivated.  Reformer, Cadillac, Arc Barrel and Mat exercises will be combined to make the most of your hour.  Call for information or book online!

KidCore Dryland Training a Hit!

We completed Week 2 of KidCore Dryland Training sessions for the Calgary Seawolves Waterpolo Club.  The kids are doing a fantastic job and are having a blast learning about how proper core muscle recuitment and patterning as well as good posture will help them prevent injuries and be better waterpolo players!  Can’t wait to see them in action again next week!  Thanks to @Seawolves parents and @Fitness NW for their ongoing support! #drylandforkids #goodposturegoodperformance #injuryprevention #care4kids

Evolving Identities

Catalyst Kinetics Health Services will soon be displayed at my clinic location within Fitness NW.  Rehab NW will be retired as the clinic identity to reflect my sole ownership of the business! Stay tuned for a brand new look!

Beginner Pilates Mat Class Starts Today!

Catalyst Kinetics is pleased to offer our first Pilates class!  Join us Wednesdays from 6-7 pm in the OnlyWomen’s Fitness studio, located at 5720 Silver Springs Blvd NW.  Learn how Pilates can transform your body and help you find your centre!

New Clinic OPEN!

Rehab NW is now open for business!  We are located at #12, 5720 Silver Springs Blvd. NW within Fitness NW Athletic Club.  I am so excited to be partnering with Janice La-Kwan, chiropractor extraordinaire, in this new venture!  We offer chiropractic, massage therapy, and Pilates.  We are hoping to add physio and acupuncture to our list of services soon. Come by for a visit!  I can’t wait to show you our new digs! Book online at: Call us at 587.356.3700