“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”

Carol Welch

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  • Now Offering Partner Pilates!

    Now Offering Partner Pilates!

    Catalyst Kinetics is excited to announce that we are now offering Customized Partner Pilates classes!  Share your hour of Pilates with a friend!  This is a perfect option if you would like a more economical way to experience personalized instruction, with the benefit of keeping each other motivated.  Reformer, Cadillac, Arc Barrel and Mat exercises will be combined to make the most of your hour.  Call for information or book online!

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