“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
Please join me on Friday May 14 2021 at the Let’s Talk About Migraine Symposium sponsored by the Pain Society of Alberta! Hear from leaders and esteemed clinicians about the latest in migraine managment.
Click the link below for tickets.
https://www.eventbrite.ca/e/pain-society-of-alberta-lets-talk-about-migraine-tickets-137500811629
Simone E
Pilates was brand new for me. I am very physically active and have worked with may professional disciplines trying to deal with muscle tightness and imbalances. I am so happy to have found pilates with Shannon! It is what I have been looking for. My flexibility and movement flow is returning. It is all in the details, and Shannon has such a strong expertise in pain management, muscle anatomy, balance and movement. She guides me through all ranges of motion while constantly correcting my improper movement patterns. I strongly recommend pilates with Shannon for everyone!