“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
As many of you are aware, the facility Catalyst Kinetics was operating within has changed hands and we are now looking for a new location to work from. Many conversations and meetings are in the works and we hope to have a new home soon!
Please continue to reach out to me with your therapeutic concerns and booking requests by email. I may be able to provide certain services and am happy to arrange support wherever possible.
Thank you for your patience and ongoing support during this unforeseen challenge. We look forward to resuming full clinic services as soon as possible!
Simone E
Pilates was brand new for me. I am very physically active and have worked with may professional disciplines trying to deal with muscle tightness and imbalances. I am so happy to have found pilates with Shannon! It is what I have been looking for. My flexibility and movement flow is returning. It is all in the details, and Shannon has such a strong expertise in pain management, muscle anatomy, balance and movement. She guides me through all ranges of motion while constantly correcting my improper movement patterns. I strongly recommend pilates with Shannon for everyone!