“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
Well it has been some time since this blog has been updated! Catalyst Kinetics has been involved in a number of interesting projects since the closure of our space in Silver Springs. Our collaboration with the group behind FIX Physio has been in the works for many months now, and after a long construction process, FIX Physio is ready to go! I am so excited to be part of this new work family! I will be practicing my signature integrated approach to Functional Rehabilitation and Chronic Pain Management in this gorgeous new clinic space located at
4503 Brisebois Dr NW #210, Calgary, AB T2L 2G3.
I am delighted that there is room to bring my Pilates equipment to the new space. I will continue to offer sessions which combine Pilates and clinical exercise in addition to soft tissue techniques to help you get back to fit and function.
Please visit FIX Physio online at Fixphysio.ca or call to book at (403) 282-2545.
I look forward to seeing you there!
Simone E
Pilates was brand new for me. I am very physically active and have worked with may professional disciplines trying to deal with muscle tightness and imbalances. I am so happy to have found pilates with Shannon! It is what I have been looking for. My flexibility and movement flow is returning. It is all in the details, and Shannon has such a strong expertise in pain management, muscle anatomy, balance and movement. She guides me through all ranges of motion while constantly correcting my improper movement patterns. I strongly recommend pilates with Shannon for everyone!